Three different balls for different self-massage methods of back, neck, legs, hips and feet.
Three different solid balls for different self-massage methods of back, neck, legs, hips and feet. They help efficiently when you feel muscle tension or suffer under fascial tension after your training. Gentle or harder massage of painfull trigger ponts will bring you relax and full felxibility to your muscle.
Massage ball set:
Hard spiky ball
It is the most heavy duty massage, perfect for those stubborn knots (trigger points)
It is good for loosening up tight muscles and giving a more gently enjoyable massage
It is perfect for those more sensitive areas or rehab style massage on areas like the neck or shoulder